Calgary stop on the YFA Tour

Comment

Calgary stop on the YFA Tour

Good morning to you all from Calgary! I had an amazing clinic last night at the MEC store here and I couldn't have been more pleased with the reception. The people in attendance were excited to learn some news ways to help with their recovery from their training for marathons, bike races, and hiking expeditions.

A new part of this tour  is raffling off a prAna  yoga mat at the end the clinic! So our first winner was Holly from Calgary! What was awesome is that Holly's mom and grandmother also were in attendance for the clinic! Now that's what I call a true family hat trick;) 

 

Well, I'm off to Vancouver to host the second clinic on the tour:)

 

More to come!

Namaste:)

Comment

Comment

From the USA to Canada!

Good morning to everyone! I'm in the Minneapolis International Airport waiting for my flight to my first stop on the 2014 Yoga for Athletes Canadian tour:) I'll be in Calgary at the MEC store on 10th Ave and the clinic will start at 5pm(an early time on the tour).  I hope to arrive early enough so I can get to MEC and help out on the floor before the clinic starts: )

More to come, 

Krojo

Comment

PrAna and REI Yoga for Athlete's tour heats up!

Comment

PrAna and REI Yoga for Athlete's tour heats up!

The PrAna and REI  Yoga for Athlete's 2014 tour has been extremely successful so far. The turnouts for both Sage's and myself have been excellent!  We appreciate all of the positive feedback given offered by REI, prAna, and the participants from all of the clinics.   More to come in California this week;)

 

 

REI in San Antonio, TX

REI in San Antonio, TX

REI in Austin,TX

REI in Austin,TX

REI in Dallas,TX I love the prAna mannaquins in the background:) .

REI in Dallas,TX I love the prAna mannaquins in the background:) .

Comment

Comment

REI Yoga for Athletes Tour With Steve Krojo and Sage Rountree

REI Yoga for Athletes Tour

 

Happy new year!   2013 was a great year for me, as I was able to work and learn under endurance sports coach, and yogi Sage Rountree.  The " Sage experience" was such an amazing one for me. It allowed me to end 2013 with confidence, focus and a deeper understanding of how yoga helps athletes to grow in a positive way. Plus it has enabled me to walk into 2014 with a exciting, new opportunity!

Drum roll please....

 

In February and March, I’ll be traveling to REI stores around the country to show you exactly how yoga will enhance your strength, flexibility, and focus, in sports and in life. These presentations are free (and even come with swag!) thanks to the kind folks at prAna. I’ll be in the Midwest, Texas, and Southern California for my part of the tour. My mentor, Sage Rountree  will be on the West Coast, in the Rockies, and along the eastern seaboard.  Sage is a wonderful teacher who works with several collegiate teams at North Carolina and will be leading a Teaching Yoga to Athletes workshop at Kripalu(one that I'm assisting at:), as well. She will also have books to sell and sign on her tour spots, and in select locations there’s a special meet and greet for REI members.

Please sign up soon for these clinics—they are filling already. Well see you there!

Tuesday, 2/4: Berkeley REI(Sage)
Wednesday, 2/5: Portland REI(Sage)
Thursday, 2/6: Seattle REI(Sage)
Tuesday, 2/11: Boulder REI(Sage)
Wednesday, 2/12: Denver REI(S
Thursday, 2/13: Salt Lake City REI
Tuesday, 2/18: Oakbrook Terrace, IL, REI (Steve)
Wednesday, 2/19: Lincoln Park, IL, REI (Steve)
Thursday, 2/20: Bloomington, MN, REI (Steve)
Tuesday, 2/25: Dallas REI (Steve)
Wednesday, 2/26: Austin REI (Steve)
Thursday, 2/27: San Antonio REI (Steve)
Tuesday, 3/4: Santa Monica REI (Steve)
Wednesday, 3/5: Tustin, CA, REI (Steve)
Thursday, 3/6: San Diego REI (Steve)
Tuesday, 3/11: Atlanta REI(Sage)
Wednesday, 3/12: Bailey’s Crossroads, VA, REI(Sage)
Thursday, 3/13: New York City (Soho) REI(Sage)

Comment