The PrAna and REI Yoga for Athlete's 2014 tour has been extremely successful so far. The turnouts for both Sage's and myself have been excellent! We appreciate all of the positive feedback given offered by REI, prAna, and the participants from all of the clinics. More to come in California this week;)
REI in San Antonio, TX
REI in Austin,TX
REI in Dallas,TX I love the prAna mannaquins in the background:) .
Happy new year! 2013 was a great year for me, as I was able to work and learn under endurance sports coach, and yogi Sage Rountree. The " Sage experience" was such an amazing one for me. It allowed me to end 2013 with confidence, focus and a deeper understanding of how yoga helps athletes to grow in a positive way. Plus it has enabled me to walk into 2014 with a exciting, new opportunity!
Drum roll please....
In February and March, I’ll be traveling to REI stores around the country to show you exactly how yoga will enhance your strength, flexibility, and focus, in sports and in life. These presentations are free (and even come with swag!) thanks to the kind folks at prAna. I’ll be in the Midwest, Texas, and Southern California for my part of the tour. My mentor, Sage Rountree will be on the West Coast, in the Rockies, and along the eastern seaboard. Sage is a wonderful teacher who works with several collegiate teams at North Carolina and will be leading a Teaching Yoga to Athletes workshop at Kripalu(one that I'm assisting at:), as well. She will also have books to sell and sign on her tour spots, and in select locations there’s a special meet and greet for REI members.
Please sign up soon for these clinics—they are filling already. Well see you there!
Tuesday, 2/4: Berkeley REI(Sage)
Wednesday, 2/5: Portland REI(Sage)
Thursday, 2/6: Seattle REI(Sage)
Tuesday, 2/11: Boulder REI(Sage)
Wednesday, 2/12: Denver REI(S
Thursday, 2/13: Salt Lake City REI
Tuesday, 2/18: Oakbrook Terrace, IL, REI (Steve)
Wednesday, 2/19: Lincoln Park, IL, REI (Steve)
Thursday, 2/20: Bloomington, MN, REI (Steve)
Tuesday, 2/25: Dallas REI (Steve)
Wednesday, 2/26: Austin REI (Steve)
Thursday, 2/27: San Antonio REI (Steve)
Tuesday, 3/4: Santa Monica REI (Steve)
Wednesday, 3/5: Tustin, CA, REI (Steve)
Thursday, 3/6: San Diego REI (Steve)
Tuesday, 3/11: Atlanta REI(Sage)
Wednesday, 3/12: Bailey’s Crossroads, VA, REI(Sage)
Thursday, 3/13: New York City (Soho) REI(Sage)
Here's an article that I just had published at Swimswam,.com http://swimswam.com/yoga-lesson-plan-swimmers/
