Good morning to all of you great people! I hope all is swell for you in Midwest( though I've seen it's raining and chilly there;() as it is for me here in the Western part of Canada!
Last nights clinic at the MEC was AWESOME! There was a great turnout, a strong participation of our practice, and thoughtful questions from the class about how yoga can help them in their training. I feel so honored to be a resource for the people so far in Calgary and here in Vancouver. I can't wait for tonight!!!
Speaking of tonight...
I had better get going so I won't miss the ferry to Victoria and the third clinic on this Canadian tour.
More to come..
Discussing and fielding questions from the group:)
A strong practice is of focus, dedication, and being present.
Dolphin plank is in full bloom:)