Good morning to all of you great people! I hope all is swell for you in Midwest( though I've seen it's raining and chilly there;() as it is for me here in the Western part of Canada!

Last nights clinic at the MEC was AWESOME! There was a great turnout, a strong participation of our practice, and thoughtful questions from the class about how yoga can help them in their training.   I feel so honored to be a resource for the people so far in Calgary and here in Vancouver. I can't wait for tonight!!!

 

Speaking of tonight...

I had better get going so I won't miss the ferry to Victoria and the third clinic on this Canadian tour.

 

More to come..

 Discussing and fielding questions from the group:) 

Discussing and fielding questions from the group:) 

 A strong practice is of focus, dedication, and being present.

A strong practice is of focus, dedication, and being present.

  Dolphin plank is in full bloom:)

 Dolphin plank is in full bloom:)

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